Posts
Alo
vera
Aloe vera (juice) is marketed to support the health of the digestive system, but
there is neither scientific evidence nor regulatory approval to support this
claim. It also helps
to prevent wikness of liver, indigestion, constipation, hyperacidity etc. aloe vera might be effective in reducing blood
glucose in diabetic patients and in lowering blood lipid levels in
hyperlipidaemia.
Indian gooseberry
Indian gooseberry (Phyllanthus emblica) or amla[3] from
Sanskrit amalika is a deciduous tree of the family Phyllanthaceae. It is known
for its edible fruit of the same name.
If we use 3 to 5 indian
gooseberry daily, we shall protect from cold & cough.
It has proven to be an effective herbal medicine in the
treatment and prevention of eye disease, cancer, digestive problems, diabetes
and other health issues.
Amla, is known botanically as Emblica Officinalis. It is
low in calories and is made up of over 80% water. It is an unrivalled source of
vitamin C, containing 600mg per 100 grams in an easily absorbable form. It also
contains protein, fiber, phosphorous, iron, carotene and vitamin B complex,
according to the Indian Council of Medical Research. This natural fruit also
contains gallic acid, a powerful polyphone.
According to Institute of Natural Medicine in the
University of Toyama - the report found that “amla would be a very useful
antioxidant for the prevention of age-related renal disease” as well as
decreasing systolic blood pressure, the study concluded, “Amla would ameliorate
oxidative stress under aging”. With so many positive attributes, the Indian
gooseberry is highly undervalued in our modern-day diet. - From draxe.com
Ophiocordyceps sinensis
Ophiocordyceps sinensis is an entomopathogenic
fungus found in mountainous regions of India, Nepal and Tibet. It parasitizes larvae of ghost moths and produces a fruiting body which is
valued as a herbal remedy. In Tibet it
is known as དབྱར་རྩྭ་དགུན་འབུ་ (jɑ̀ːt͡sɑ kỹ̀pu, "summer grass winter bug"), which
is the source of the Nepali यार्चागुन्बू, yarchagumba or yarsagumba. The
transliteration in Bhutan is Yartsa
Guenboob. It is used as a treatment for a variety
of ailments; as a reputed curative for many diseases, anti-aging, hypoglycemic,
aphrodisiac and also treatment against cancer. It has also been used to
stimulate the immune system, and to treat kidney and lung problems, fatigue,
respiratory disease, hyperglycemia, hyperlipidemia, asthenia after severe
illness, arrhythmias and other heart diseases and liver disease. It is
also use for diatery supplyment. It is useful for both male & female.
Ganoderma
Ganoderma is a genus of polypore mushrooms
that grow on wood, and include about 80 species, many from tropical regions.
Also known as God of herbal medicine according to Chinese Herbal Medicine
system. Defective things in our body; Ganodarma passes out through stool, urine
& sweat, which make us healthy.
Ginseng
Ginseng is any one of the 11 species of slow-growing perennial plants with
fleshy roots, belonging to the genus Panax of the
family Araliaceae. Commercial
ginseng is sold in over 35 countries with sales exceeded $2.1 billion, of which
half came from South Korea in 2013. China
has historically been the plant's largest consumer.
Ginseng is an antibiotic of herbal medicine.
Ginseng is an antibiotic of herbal medicine.
The root is most often available in dried form, either whole or sliced.
Ginseng leaf, although not as highly prized, is sometimes also used.
Ginseng may
be found in small doses in energy drinks or herbal teas & coffee. It is useful for both male
& female.
Spirulina
Spirulina represents
a biomass of cyanobacteria (blue-green
algae) that can be consumed by humans and other animals. There are two species, Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary
supplement as
well as a whole food; and is also available in tablet, flake and
powder form. It is also used as a feed supplement
in the aquaculture, aquarium and poultry industries.
Spirulina（dried）
Nutritional value per 100 g (3.5 oz)
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1,213 kJ (290 kcal)
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23.9 g
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3.1 g
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3.6 g
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7.72 g
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2.65 g
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0.675 g
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2.08 g
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57.47 g
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0.929 g
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2.97 g
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3.209 g
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4.947 g
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3.025 g
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1.149 g
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0.662 g
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2.777 g
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2.584 g
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3.512 g
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4.147 g
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1.085 g
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4.515 g
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5.793 g
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8.386 g
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3.099 g
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2.382 g
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2.998 g
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(4%)
29 μg
(3%)
342 μg
0 μg
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(207%)
2.38 mg
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(306%)
3.67 mg
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(85%)
12.82 mg
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(70%)
3.48 mg
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(28%)
0.364 mg
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(24%)
94 μg
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(0%)
0 μg
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(13%)
66 mg
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(12%)
10.1 mg
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(0%)
0 IU
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(33%)
5 mg
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(24%)
25.5 μg
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(12%)
120 mg
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(219%)
28.5 mg
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(55%)
195 mg
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(90%)
1.9 mg
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(17%)
118 mg
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(29%)
1363 mg
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(70%)
1048 mg
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(21%)
2 mg
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Other constituents
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Water
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4.68 g
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Moringa
Moringa
oleifera is the most
widely cultivated species of the genus Moringa, which is the only genus in the family
Moringaceae. English common names include: moringa, drumstick
tree. It is a fast-growing, drought-resistant tree, native to the southern foothills
of the Himalayas in
northwestern India, and widely cultivated in tropical and subtropical areas
where its young seed pods and leaves are used as vegetables, and is sometimes used in herbal medicine. It can also be used for ostrich,
horse etc.
Moringa oleifera leaf, raw
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Nutritional value per 100 g (3.5 oz)
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64 kcal (270 kJ)
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8.28 g
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2.0 g
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1.40 g
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9.40 g
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(47%)
378 μg
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(22%)
0.257 mg
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(55%)
0.660 mg
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(15%)
2.220 mg
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(3%)
0.125 mg
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(92%)
1.200 mg
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(10%)
40 μg
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(62%)
51.7 mg
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(19%)
185 mg
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(31%)
4.00 mg
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(41%)
147 mg
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(17%)
0.36 mg
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(16%)
112 mg
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(7%)
337 mg
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(1%)
9 mg
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(6%)
0.6 mg
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Water
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78.66 g
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M. oleifera pods, raw
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Nutritional value per 100 g (3.5 oz)
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37 kcal (150 kJ)
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8.53 g
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3.2 g
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0.20 g
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2.10 g
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(1%)
4 μg
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(5%)
0.0530 mg
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(6%)
0.074 mg
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(4%)
0.620 mg
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(16%)
0.794 mg
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(9%)
0.120 mg
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(11%)
44 μg
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(170%)
141.0 mg
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(3%)
30 mg
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(3%)
0.36 mg
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(13%)
45 mg
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(12%)
0.259 mg
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(7%)
50 mg
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(10%)
461 mg
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(3%)
42 mg
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(5%)
0.45 mg
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Other constituents
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Water
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88.20 g
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If you are using allopathic medicine, you can also be used for above medicines
for better health. You can consult your doctor .
- Main source, Wikipedia, the free encyclopedia
